Welcome to the At Peace Therapy and the beginning of changing your life!
I have a history of working with individuals (ages 13+) and couples through their everyday and mental health needs.
I believe in making clients feel safe during therapy, creating a perfect environment for change. Long-lasting change takes patience and time to accomplish. However, I understand that hard work is necessary to achieve the timely results clients appreciate, so I am direct in my approach. I am certified in EMDR, a trauma therapy.
I practice a holistic approach and am also a certified yoga instructor. Yoga is proven to reduce anxiety and depression, and body work is an important part of trauma work.
I studied four years at Creighton University in health sciences before transferring to UNO to complete my undergraduate in Business Administration.
Licensed Independent Mental Health Practitioner